BANANA NUT MUFFIN MIX vs Sweet Potato No Salt Added Vegetable Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BANANA NUT MUFFIN MIX
Sweet Potato No Salt Added Vegetable Chips
The Verdict: Which is Better?
When placing BANANA NUT MUFFIN MIX and Sweet Potato No Salt Added Vegetable Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, BANANA NUT MUFFIN MIX is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. BANANA NUT MUFFIN MIX contains significantly more sugar (34.7g) compared to the milder Sweet Potato No Salt Added Vegetable Chips (21.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Potato No Salt Added Vegetable Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: BANANA NUT MUFFIN MIX or Sweet Potato No Salt Added Vegetable Chips?
It depends on your goals. BANANA NUT MUFFIN MIX has 417 calories, while Sweet Potato No Salt Added Vegetable Chips has 607 calories. Check the detailed table above for sugar and fat content.
Is BANANA NUT MUFFIN MIX vegan?
No, BANANA NUT MUFFIN MIX is not certified vegan.
What is the calorie difference between BANANA NUT MUFFIN MIX and Sweet Potato No Salt Added Vegetable Chips?
There is a difference of 190 calories per 100g between the two products.
