Head-to-Head Analysis

Banana Nut Muffin Mix vs Mezcla para panqueques sabor Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Banana Nut Muffin Mix

Banana Nut Muffin Mix

Not Vegan
VS
Top Pick
Package of Mezcla para panqueques sabor Original

Mezcla para panqueques sabor Original

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
424 kcal
45.9g
Sugars
17g
2.7g
Fat
1g
2.7g
Protein
13g
1.2g
Salt
3.6g

The Verdict: Which is Better?

When placing Banana Nut Muffin Mix and Mezcla para panqueques sabor Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Banana Nut Muffin Mix is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Banana Nut Muffin Mix contains significantly more sugar (45.9g) compared to the milder Mezcla para panqueques sabor Original (17g). If you are monitoring your insulin levels or trying to cut down on sweets, Mezcla para panqueques sabor Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Banana Nut Muffin Mix or Mezcla para panqueques sabor Original?

It depends on your goals. Banana Nut Muffin Mix has 378 calories, while Mezcla para panqueques sabor Original has 424 calories. Check the detailed table above for sugar and fat content.

Is Banana Nut Muffin Mix vegan?

No, Banana Nut Muffin Mix is not certified vegan.

What is the calorie difference between Banana Nut Muffin Mix and Mezcla para panqueques sabor Original?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.