Banana Nut sliced loaf cake vs Organic Raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Banana Nut sliced loaf cake
Organic Raisins
The Verdict: Which is Better?
When placing Banana Nut sliced loaf cake and Organic Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Banana Nut sliced loaf cake is the more energy-dense option here, packing 60 more calories per 100g than Organic Raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Banana Nut sliced loaf cake takes the lead with only 24g of sugar per 100g, whereas Organic Raisins contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Banana Nut sliced loaf cake offers a protein boost with 6g per 100g, outperforming Organic Raisins in this category.
Frequently Asked Questions
Which is healthier: Banana Nut sliced loaf cake or Organic Raisins?
It depends on your goals. Banana Nut sliced loaf cake has 360 calories, while Organic Raisins has 300 calories. Check the detailed table above for sugar and fat content.
Is Banana Nut sliced loaf cake vegan?
No, Banana Nut sliced loaf cake is not certified vegan.
What is the calorie difference between Banana Nut sliced loaf cake and Organic Raisins?
There is a difference of 60 calories per 100g between the two products.
