Banana Pancake mix vs Organic thompson raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Banana Pancake mix
Organic thompson raisins
The Verdict: Which is Better?
When placing Banana Pancake mix and Organic thompson raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Banana Pancake mix is the more energy-dense option here, packing 45 more calories per 100g than Organic thompson raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Banana Pancake mix takes the lead with only 12.2g of sugar per 100g, whereas Organic thompson raisins contains 64.285714285714g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Banana Pancake mix offers a protein boost with 9.76g per 100g, outperforming Organic thompson raisins in this category.
Frequently Asked Questions
Which is healthier: Banana Pancake mix or Organic thompson raisins?
It depends on your goals. Banana Pancake mix has 366 calories, while Organic thompson raisins has 321.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Banana Pancake mix vegan?
No, Banana Pancake mix is not certified vegan.
What is the calorie difference between Banana Pancake mix and Organic thompson raisins?
There is a difference of 45 calories per 100g between the two products.
