Banana Protein Waffles vs Parle-G
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Banana Protein Waffles
Parle-G
The Verdict: Which is Better?
When placing Banana Protein Waffles and Parle-G side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Banana Protein Waffles is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Banana Protein Waffles takes the lead with only 17.9g of sugar per 100g, whereas Parle-G contains 25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Banana Protein Waffles offers a protein boost with 28.2g per 100g, outperforming Parle-G in this category.
Frequently Asked Questions
Which is healthier: Banana Protein Waffles or Parle-G?
Banana Protein Waffles appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Banana Protein Waffles vegan?
No, Banana Protein Waffles is not certified vegan.
What is the calorie difference between Banana Protein Waffles and Parle-G?
There is a difference of 105 calories per 100g between the two products.
