Banana Pudding With Wafers vs Mint ice cream sandwich
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Banana Pudding With Wafers
Mint ice cream sandwich
The Verdict: Which is Better?
When placing Banana Pudding With Wafers and Mint ice cream sandwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Banana Pudding With Wafers is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Banana Pudding With Wafers contains significantly more sugar (20.9g) compared to the milder Mint ice cream sandwich (19.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Mint ice cream sandwich is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Banana Pudding With Wafers or Mint ice cream sandwich?
It depends on your goals. Banana Pudding With Wafers has 196 calories, while Mint ice cream sandwich has 213 calories. Check the detailed table above for sugar and fat content.
Is Banana Pudding With Wafers vegan?
No, Banana Pudding With Wafers is not certified vegan.
What is the calorie difference between Banana Pudding With Wafers and Mint ice cream sandwich?
There is a difference of 17 calories per 100g between the two products.
