Head-to-Head Analysis

Banana Quick Bread & Muffin Mix vs Dried cranberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Banana Quick Bread & Muffin Mix

Banana Quick Bread & Muffin Mix

Not Vegan
VS
Package of Dried cranberries

Dried cranberries

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
325 kcal
46.4g
Sugars
72.5g
0g
Fat
0g
7.1g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Banana Quick Bread & Muffin Mix and Dried cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Banana Quick Bread & Muffin Mix is the more energy-dense option here, packing 32 more calories per 100g than Dried cranberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Banana Quick Bread & Muffin Mix takes the lead with only 46.428571428571g of sugar per 100g, whereas Dried cranberries contains 72.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Banana Quick Bread & Muffin Mix offers a protein boost with 7.1428571428571g per 100g, outperforming Dried cranberries in this category.

Frequently Asked Questions

Which is healthier: Banana Quick Bread & Muffin Mix or Dried cranberries?

It depends on your goals. Banana Quick Bread & Muffin Mix has 357.14285714286 calories, while Dried cranberries has 325 calories. Check the detailed table above for sugar and fat content.

Is Banana Quick Bread & Muffin Mix vegan?

No, Banana Quick Bread & Muffin Mix is not certified vegan.

What is the calorie difference between Banana Quick Bread & Muffin Mix and Dried cranberries?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.