Head-to-Head Analysis

Banana Quick Bread & Muffin Mix vs Protein Trail Mix: Chickpea & Almond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Banana Quick Bread & Muffin Mix

Banana Quick Bread & Muffin Mix

Not Vegan
VS
Top Pick
Package of Protein Trail Mix: Chickpea & Almond

Protein Trail Mix: Chickpea & Almond

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
464 kcal
46.4g
Sugars
7.1g
0g
Fat
25g
7.1g
Protein
28.6g
1.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Banana Quick Bread & Muffin Mix and Protein Trail Mix: Chickpea & Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Banana Quick Bread & Muffin Mix is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Banana Quick Bread & Muffin Mix contains significantly more sugar (46.428571428571g) compared to the milder Protein Trail Mix: Chickpea & Almond (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Trail Mix: Chickpea & Almond is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Banana Quick Bread & Muffin Mix or Protein Trail Mix: Chickpea & Almond?

It depends on your goals. Banana Quick Bread & Muffin Mix has 357.14285714286 calories, while Protein Trail Mix: Chickpea & Almond has 464 calories. Check the detailed table above for sugar and fat content.

Is Banana Quick Bread & Muffin Mix vegan?

No, Banana Quick Bread & Muffin Mix is not certified vegan.

What is the calorie difference between Banana Quick Bread & Muffin Mix and Protein Trail Mix: Chickpea & Almond?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.