Banana Rum Pecans vs rits bits peanut butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Banana Rum Pecans

rits bits peanut butter
The Verdict: Which is Better?
When placing Banana Rum Pecans and rits bits peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Banana Rum Pecans is the more energy-dense option here, packing 2 more calories per 100g than rits bits peanut butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Banana Rum Pecans contains significantly more sugar (25.9g) compared to the milder rits bits peanut butter (13.79g). If you are monitoring your insulin levels or trying to cut down on sweets, rits bits peanut butter is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Banana Rum Pecans or rits bits peanut butter?
It depends on your goals. Banana Rum Pecans has 519 calories, while rits bits peanut butter has 517 calories. Check the detailed table above for sugar and fat content.
Is Banana Rum Pecans vegan?
No, Banana Rum Pecans is not certified vegan.
What is the calorie difference between Banana Rum Pecans and rits bits peanut butter?
There is a difference of 2 calories per 100g between the two products.




