Banana Rum Pecans vs Sour Patch kids 99g
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Banana Rum Pecans
Sour Patch kids 99g
The Verdict: Which is Better?
When placing Banana Rum Pecans and Sour Patch kids 99g side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Banana Rum Pecans is the more energy-dense option here, packing 152 more calories per 100g than Sour Patch kids 99g. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Banana Rum Pecans takes the lead with only 25.9g of sugar per 100g, whereas Sour Patch kids 99g contains 80g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Banana Rum Pecans offers a protein boost with 7.41g per 100g, outperforming Sour Patch kids 99g in this category.
Frequently Asked Questions
Which is healthier: Banana Rum Pecans or Sour Patch kids 99g?
It depends on your goals. Banana Rum Pecans has 519 calories, while Sour Patch kids 99g has 367 calories. Check the detailed table above for sugar and fat content.
Is Banana Rum Pecans vegan?
No, Banana Rum Pecans is not certified vegan.
What is the calorie difference between Banana Rum Pecans and Sour Patch kids 99g?
There is a difference of 152 calories per 100g between the two products.
