Head-to-Head Analysis

Banana (Sitter) vs White Cheddar Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Banana (Sitter)

Banana (Sitter)

Not Vegan
VS
Top Pick
Package of White Cheddar Popcorn

White Cheddar Popcorn

Not Vegan
Nutritional Facts (per 100g)
61.9 kcal
Energy
160 kcal
14.2g
Sugars
2g
0g
Fat
10g
0.9g
Protein
3g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Banana (Sitter) and White Cheddar Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Banana (Sitter) is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Banana (Sitter) contains significantly more sugar (14.2g) compared to the milder White Cheddar Popcorn (2g). If you are monitoring your insulin levels or trying to cut down on sweets, White Cheddar Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Banana (Sitter) or White Cheddar Popcorn?

It depends on your goals. Banana (Sitter) has 61.9 calories, while White Cheddar Popcorn has 160 calories. Check the detailed table above for sugar and fat content.

Is Banana (Sitter) vegan?

No, Banana (Sitter) is not certified vegan.

What is the calorie difference between Banana (Sitter) and White Cheddar Popcorn?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.