Banana Split Trail Mix vs Blue corn tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Banana Split Trail Mix
Blue corn tortilla chips
The Verdict: Which is Better?
When placing Banana Split Trail Mix and Blue corn tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Banana Split Trail Mix is the more energy-dense option here, packing 12 more calories per 100g than Blue corn tortilla chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Banana Split Trail Mix contains significantly more sugar (32.3g) compared to the milder Blue corn tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue corn tortilla chips is undeniably the healthier pick.
Looking to build muscle? Banana Split Trail Mix offers a protein boost with 9.68g per 100g, outperforming Blue corn tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Banana Split Trail Mix or Blue corn tortilla chips?
It depends on your goals. Banana Split Trail Mix has 548 calories, while Blue corn tortilla chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Banana Split Trail Mix vegan?
No, Banana Split Trail Mix is not certified vegan.
What is the calorie difference between Banana Split Trail Mix and Blue corn tortilla chips?
There is a difference of 12 calories per 100g between the two products.
