Head-to-Head Analysis

Banana Wafers vs Crunchy Granola Bars Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Banana Wafers

Banana Wafers

Not Vegan
VS
Package of Crunchy Granola Bars Peanut Butter

Crunchy Granola Bars Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
590 kcal
Energy
467 kcal
0g
Sugars
24.4g
38.9g
Fat
22.2g
3.9g
Protein
22.2g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Banana Wafers and Crunchy Granola Bars Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Banana Wafers is the more energy-dense option here, packing 123 more calories per 100g than Crunchy Granola Bars Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Banana Wafers takes the lead with only 0g of sugar per 100g, whereas Crunchy Granola Bars Peanut Butter contains 24.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Banana Wafers or Crunchy Granola Bars Peanut Butter?

It depends on your goals. Banana Wafers has 590 calories, while Crunchy Granola Bars Peanut Butter has 467 calories. Check the detailed table above for sugar and fat content.

Is Banana Wafers vegan?

No, Banana Wafers is not certified vegan.

What is the calorie difference between Banana Wafers and Crunchy Granola Bars Peanut Butter?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.