Head-to-Head Analysis

Banana walnut muffins vs Mint Chocolate Thins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Banana walnut muffins

Banana walnut muffins

Not Vegan
VS
Package of Mint Chocolate Thins

Mint Chocolate Thins

Not Vegan
Nutritional Facts (per 100g)
434 kcal
Energy
467 kcal
28.3g
Sugars
63.3g
22.6g
Fat
16.7g
6.6g
Protein
3.3g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Banana walnut muffins and Mint Chocolate Thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Banana walnut muffins is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Banana walnut muffins takes the lead with only 28.301886792453g of sugar per 100g, whereas Mint Chocolate Thins contains 63.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Banana walnut muffins offers a protein boost with 6.6037735849057g per 100g, outperforming Mint Chocolate Thins in this category.

Frequently Asked Questions

Which is healthier: Banana walnut muffins or Mint Chocolate Thins?

Banana walnut muffins appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Banana walnut muffins vegan?

No, Banana walnut muffins is not certified vegan.

What is the calorie difference between Banana walnut muffins and Mint Chocolate Thins?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.