Head-to-Head Analysis

Banana walnut muffins vs Skittles - Original Bite Size Candies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Banana walnut muffins

Banana walnut muffins

Not Vegan
VS
Package of Skittles - Original Bite Size Candies

Skittles - Original Bite Size Candies

Not Vegan
Nutritional Facts (per 100g)
434 kcal
Energy
392.9 kcal
28.3g
Sugars
75g
22.6g
Fat
3.6g
6.6g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Banana walnut muffins and Skittles - Original Bite Size Candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Banana walnut muffins is the more energy-dense option here, packing 41 more calories per 100g than Skittles - Original Bite Size Candies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Banana walnut muffins takes the lead with only 28.301886792453g of sugar per 100g, whereas Skittles - Original Bite Size Candies contains 75g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Banana walnut muffins offers a protein boost with 6.6037735849057g per 100g, outperforming Skittles - Original Bite Size Candies in this category.

Frequently Asked Questions

Which is healthier: Banana walnut muffins or Skittles - Original Bite Size Candies?

It depends on your goals. Banana walnut muffins has 433.96226415094 calories, while Skittles - Original Bite Size Candies has 392.86 calories. Check the detailed table above for sugar and fat content.

Is Banana walnut muffins vegan?

No, Banana walnut muffins is not certified vegan.

What is the calorie difference between Banana walnut muffins and Skittles - Original Bite Size Candies?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.