Head-to-Head Analysis

Banana Water vs Protein Cookie Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Banana Water

Banana Water

Not Vegan
VS
Top Pick
Package of Protein Cookie Chocolate Chip

Protein Cookie Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
15.2 kcal
Energy
423.7 kcal
3.9g
Sugars
1.7g
0g
Fat
28.8g
0g
Protein
25.4g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Banana Water and Protein Cookie Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Banana Water is the clear winner. With 409 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Banana Water contains significantly more sugar (3.94g) compared to the milder Protein Cookie Chocolate Chip (1.69g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Cookie Chocolate Chip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Banana Water or Protein Cookie Chocolate Chip?

It depends on your goals. Banana Water has 15.2 calories, while Protein Cookie Chocolate Chip has 423.73 calories. Check the detailed table above for sugar and fat content.

Is Banana Water vegan?

No, Banana Water is not certified vegan.

What is the calorie difference between Banana Water and Protein Cookie Chocolate Chip?

There is a difference of 409 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.