Head-to-Head Analysis

Banana yogurt bites vs Jalapeno Nacho Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Banana yogurt bites

Banana yogurt bites

Not Vegan
VS
Top Pick
Package of Jalapeno Nacho Slices

Jalapeno Nacho Slices

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
33.3 kcal
57.1g
Sugars
0g
0g
Fat
0g
14.3g
Protein
0g
0.5g
Salt
3.5g

The Verdict: Which is Better?

When placing Banana yogurt bites and Jalapeno Nacho Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Banana yogurt bites is the more energy-dense option here, packing 395 more calories per 100g than Jalapeno Nacho Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Banana yogurt bites contains significantly more sugar (57.142857142857g) compared to the milder Jalapeno Nacho Slices (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jalapeno Nacho Slices is undeniably the healthier pick.

Looking to build muscle? Banana yogurt bites offers a protein boost with 14.285714285714g per 100g, outperforming Jalapeno Nacho Slices in this category.

Frequently Asked Questions

Which is healthier: Banana yogurt bites or Jalapeno Nacho Slices?

It depends on your goals. Banana yogurt bites has 428.57142857143 calories, while Jalapeno Nacho Slices has 33.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Banana yogurt bites vegan?

No, Banana yogurt bites is not certified vegan.

What is the calorie difference between Banana yogurt bites and Jalapeno Nacho Slices?

There is a difference of 395 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.