Head-to-Head Analysis

Banana Yogurt Bites vs Vanilla Cupcakes12.5

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Banana Yogurt Bites

Banana Yogurt Bites

Not Vegan
VS
Package of Vanilla Cupcakes12.5

Vanilla Cupcakes12.5

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
467 kcal
28.6g
Sugars
43.3g
0g
Fat
26.7g
14.3g
Protein
0g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Banana Yogurt Bites and Vanilla Cupcakes12.5 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Banana Yogurt Bites is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Banana Yogurt Bites takes the lead with only 28.6g of sugar per 100g, whereas Vanilla Cupcakes12.5 contains 43.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Banana Yogurt Bites offers a protein boost with 14.3g per 100g, outperforming Vanilla Cupcakes12.5 in this category.

Frequently Asked Questions

Which is healthier: Banana Yogurt Bites or Vanilla Cupcakes12.5?

Banana Yogurt Bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Banana Yogurt Bites vegan?

No, Banana Yogurt Bites is not certified vegan.

What is the calorie difference between Banana Yogurt Bites and Vanilla Cupcakes12.5?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.