Bananas vs Roasted Garlic Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bananas
Roasted Garlic Hummus
The Verdict: Which is Better?
When placing Bananas and Roasted Garlic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bananas is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Bananas or Roasted Garlic Hummus?
It depends on your goals. Bananas has 0 calories, while Roasted Garlic Hummus has 233 calories. Check the detailed table above for sugar and fat content.
Is Bananas vegan?
No, Bananas is not certified vegan.
What is the calorie difference between Bananas and Roasted Garlic Hummus?
There is a difference of 233 calories per 100g between the two products.
