Head-to-Head Analysis

Bananas and Cream vs Coconut oat milk blend oatmeal cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bananas and Cream

Bananas and Cream

Not Vegan
VS
Package of Coconut oat milk blend oatmeal cookie

Coconut oat milk blend oatmeal cookie

Not Vegan
Nutritional Facts (per 100g)
51.3 kcal
Energy
67.6 kcal
0.3g
Sugars
2.5g
1g
Fat
3.1g
9.6g
Protein
5.6g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Bananas and Cream and Coconut oat milk blend oatmeal cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bananas and Cream is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bananas and Cream takes the lead with only 0.32067727039507g of sugar per 100g, whereas Coconut oat milk blend oatmeal cookie contains 2.54g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bananas and Cream offers a protein boost with 9.6203181118522g per 100g, outperforming Coconut oat milk blend oatmeal cookie in this category.

Frequently Asked Questions

Which is healthier: Bananas and Cream or Coconut oat milk blend oatmeal cookie?

Bananas and Cream appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bananas and Cream vegan?

No, Bananas and Cream is not certified vegan.

What is the calorie difference between Bananas and Cream and Coconut oat milk blend oatmeal cookie?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.