Head-to-Head Analysis

Bananas (Organic) vs Low Carb Whole Wheat Tortillas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bananas (Organic)

Bananas (Organic)

Not Vegan
VS
Package of Low Carb Whole Wheat Tortillas

Low Carb Whole Wheat Tortillas

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
143 kcal
0g
Sugars
1.2g
0g
Fat
7.1g
0g
Protein
9.5g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Bananas (Organic) and Low Carb Whole Wheat Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bananas (Organic) is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bananas (Organic) takes the lead with only 0g of sugar per 100g, whereas Low Carb Whole Wheat Tortillas contains 1.19g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bananas (Organic) or Low Carb Whole Wheat Tortillas?

Bananas (Organic) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bananas (Organic) vegan?

No, Bananas (Organic) is not certified vegan.

What is the calorie difference between Bananas (Organic) and Low Carb Whole Wheat Tortillas?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.