Bananes vs Extra Firm Tofu
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bananes
Extra Firm Tofu
The Verdict: Which is Better?
When placing Bananes and Extra Firm Tofu side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bananes is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Bananes or Extra Firm Tofu?
It depends on your goals. Bananes has 0 calories, while Extra Firm Tofu has 82.352941176471 calories. Check the detailed table above for sugar and fat content.
Is Bananes vegan?
No, Bananes is not certified vegan.
What is the calorie difference between Bananes and Extra Firm Tofu?
There is a difference of 82 calories per 100g between the two products.
