Head-to-Head Analysis

Bananes vs Mini Naan Ancient Grain - 4 pk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bananes

Bananes

Not Vegan
VS
Top Pick
Package of Mini Naan Ancient Grain - 4 pk

Mini Naan Ancient Grain - 4 pk

Not Vegan
Nutritional Facts (per 100g)
93 kcal
Energy
320 kcal
14.8g
Sugars
6g
0.3g
Fat
9g
1g
Protein
10g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Bananes and Mini Naan Ancient Grain - 4 pk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bananes is the clear winner. With 227 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bananes contains significantly more sugar (14.8g) compared to the milder Mini Naan Ancient Grain - 4 pk (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Naan Ancient Grain - 4 pk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bananes or Mini Naan Ancient Grain - 4 pk?

It depends on your goals. Bananes has 93 calories, while Mini Naan Ancient Grain - 4 pk has 320 calories. Check the detailed table above for sugar and fat content.

Is Bananes vegan?

No, Bananes is not certified vegan.

What is the calorie difference between Bananes and Mini Naan Ancient Grain - 4 pk?

There is a difference of 227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.