Bangus Milkfish Belly vs Organic fruit & grain bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Bangus Milkfish Belly

Organic fruit & grain bars
The Verdict: Which is Better?
When placing Bangus Milkfish Belly and Organic fruit & grain bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bangus Milkfish Belly is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Bangus Milkfish Belly takes the lead with only 2.35g of sugar per 100g, whereas Organic fruit & grain bars contains 40.54g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Bangus Milkfish Belly offers a protein boost with 20g per 100g, outperforming Organic fruit & grain bars in this category.
Frequently Asked Questions
Which is healthier: Bangus Milkfish Belly or Organic fruit & grain bars?
Bangus Milkfish Belly appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Bangus Milkfish Belly vegan?
No, Bangus Milkfish Belly is not certified vegan.
What is the calorie difference between Bangus Milkfish Belly and Organic fruit & grain bars?
There is a difference of 166 calories per 100g between the two products.




