Banh mi vs Late July Snacks Sea Salt thin & crispy potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Banh mi
Late July Snacks Sea Salt thin & crispy potato chips
The Verdict: Which is Better?
When placing Banh mi and Late July Snacks Sea Salt thin & crispy potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Banh mi is the clear winner. With 296 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Banh mi contains significantly more sugar (4.19g) compared to the milder Late July Snacks Sea Salt thin & crispy potato chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Late July Snacks Sea Salt thin & crispy potato chips is undeniably the healthier pick.
Looking to build muscle? Banh mi offers a protein boost with 10.8g per 100g, outperforming Late July Snacks Sea Salt thin & crispy potato chips in this category.
Frequently Asked Questions
Which is healthier: Banh mi or Late July Snacks Sea Salt thin & crispy potato chips?
It depends on your goals. Banh mi has 240 calories, while Late July Snacks Sea Salt thin & crispy potato chips has 535.7143 calories. Check the detailed table above for sugar and fat content.
Is Banh mi vegan?
No, Banh mi is not certified vegan.
What is the calorie difference between Banh mi and Late July Snacks Sea Salt thin & crispy potato chips?
There is a difference of 296 calories per 100g between the two products.
