Banh mi vs Luna bar (nutz over chocolate flavor)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Banh mi
Luna bar (nutz over chocolate flavor)
The Verdict: Which is Better?
When placing Banh mi and Luna bar (nutz over chocolate flavor) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Banh mi is the clear winner. With 197 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Banh mi takes the lead with only 4.19g of sugar per 100g, whereas Luna bar (nutz over chocolate flavor) contains 14.58g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Banh mi or Luna bar (nutz over chocolate flavor)?
Banh mi appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Banh mi vegan?
No, Banh mi is not certified vegan.
What is the calorie difference between Banh mi and Luna bar (nutz over chocolate flavor)?
There is a difference of 197 calories per 100g between the two products.
