Banh Mi Mixed Fruit Chips vs Fudge cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Banh Mi Mixed Fruit Chips
Fudge cookies
The Verdict: Which is Better?
When placing Banh Mi Mixed Fruit Chips and Fudge cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Banh Mi Mixed Fruit Chips is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Banh Mi Mixed Fruit Chips takes the lead with only 19.4g of sugar per 100g, whereas Fudge cookies contains 34.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Banh Mi Mixed Fruit Chips or Fudge cookies?
Banh Mi Mixed Fruit Chips appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Banh Mi Mixed Fruit Chips vegan?
No, Banh Mi Mixed Fruit Chips is not certified vegan.
What is the calorie difference between Banh Mi Mixed Fruit Chips and Fudge cookies?
There is a difference of 80 calories per 100g between the two products.
