Head-to-Head Analysis

Banh Pia 2 Trung vs Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Banh Pia 2 Trung

Banh Pia 2 Trung

Not Vegan
VS
Top Pick
Package of Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box

Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box

Not Vegan
Nutritional Facts (per 100g)
241 kcal
Energy
324 kcal
18.7g
Sugars
11.8g
9.4g
Fat
1.5g
4.7g
Protein
11.8g
0.2g
Salt
3.1g

The Verdict: Which is Better?

When placing Banh Pia 2 Trung and Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Banh Pia 2 Trung is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Banh Pia 2 Trung contains significantly more sugar (18.7g) compared to the milder Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box (11.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Banh Pia 2 Trung or Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box?

It depends on your goals. Banh Pia 2 Trung has 241 calories, while Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box has 324 calories. Check the detailed table above for sugar and fat content.

Is Banh Pia 2 Trung vegan?

No, Banh Pia 2 Trung is not certified vegan.

What is the calorie difference between Banh Pia 2 Trung and Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.