BANQUET Beef Pot Pie, 7 OZ vs Cooked Brown Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

BANQUET Beef Pot Pie, 7 OZ

Cooked Brown Rice
The Verdict: Which is Better?
When placing BANQUET Beef Pot Pie, 7 OZ and Cooked Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
BANQUET Beef Pot Pie, 7 OZ is the more energy-dense option here, packing 40 more calories per 100g than Cooked Brown Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. BANQUET Beef Pot Pie, 7 OZ contains significantly more sugar (1.52g) compared to the milder Cooked Brown Rice (0.476g). If you are monitoring your insulin levels or trying to cut down on sweets, Cooked Brown Rice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: BANQUET Beef Pot Pie, 7 OZ or Cooked Brown Rice?
It depends on your goals. BANQUET Beef Pot Pie, 7 OZ has 207 calories, while Cooked Brown Rice has 167 calories. Check the detailed table above for sugar and fat content.
Is BANQUET Beef Pot Pie, 7 OZ vegan?
No, BANQUET Beef Pot Pie, 7 OZ is not certified vegan.
What is the calorie difference between BANQUET Beef Pot Pie, 7 OZ and Cooked Brown Rice?
There is a difference of 40 calories per 100g between the two products.




