Banshu Udon Noodle vs garden Veggie Straws Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Banshu Udon Noodle
garden Veggie Straws Sea Salt
The Verdict: Which is Better?
When placing Banshu Udon Noodle and garden Veggie Straws Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Banshu Udon Noodle is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Banshu Udon Noodle takes the lead with only 0g of sugar per 100g, whereas garden Veggie Straws Sea Salt contains 3.57142857142857g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Banshu Udon Noodle offers a protein boost with 8g per 100g, outperforming garden Veggie Straws Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Banshu Udon Noodle or garden Veggie Straws Sea Salt?
Banshu Udon Noodle appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Banshu Udon Noodle vegan?
No, Banshu Udon Noodle is not certified vegan.
What is the calorie difference between Banshu Udon Noodle and garden Veggie Straws Sea Salt?
There is a difference of 133 calories per 100g between the two products.
