BANZA ELBOWS MADE FROM CHICKPEAS vs Special K protein
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BANZA ELBOWS MADE FROM CHICKPEAS
Special K protein
The Verdict: Which is Better?
When placing BANZA ELBOWS MADE FROM CHICKPEAS and Special K protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, BANZA ELBOWS MADE FROM CHICKPEAS is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. BANZA ELBOWS MADE FROM CHICKPEAS contains significantly more sugar (1.79g) compared to the milder Special K protein (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Special K protein is undeniably the healthier pick.
Looking to build muscle? BANZA ELBOWS MADE FROM CHICKPEAS offers a protein boost with 19.6g per 100g, outperforming Special K protein in this category.
Frequently Asked Questions
Which is healthier: BANZA ELBOWS MADE FROM CHICKPEAS or Special K protein?
It depends on your goals. BANZA ELBOWS MADE FROM CHICKPEAS has 339 calories, while Special K protein has 356 calories. Check the detailed table above for sugar and fat content.
Is BANZA ELBOWS MADE FROM CHICKPEAS vegan?
No, BANZA ELBOWS MADE FROM CHICKPEAS is not certified vegan.
What is the calorie difference between BANZA ELBOWS MADE FROM CHICKPEAS and Special K protein?
There is a difference of 17 calories per 100g between the two products.
