Head-to-Head Analysis

Baqar Khani vs Global, snack time, stack pack salted crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Baqar Khani

Baqar Khani

Not Vegan
VS
Top Pick
Package of Global, snack time, stack pack salted crackers

Global, snack time, stack pack salted crackers

Not Vegan
Nutritional Facts (per 100g)
544 kcal
Energy
500 kcal
12g
Sugars
7.1g
32g
Fat
21.4g
5.6g
Protein
7.1g
4.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Baqar Khani and Global, snack time, stack pack salted crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Baqar Khani is the more energy-dense option here, packing 44 more calories per 100g than Global, snack time, stack pack salted crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Baqar Khani contains significantly more sugar (12g) compared to the milder Global, snack time, stack pack salted crackers (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Global, snack time, stack pack salted crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Baqar Khani or Global, snack time, stack pack salted crackers?

It depends on your goals. Baqar Khani has 544 calories, while Global, snack time, stack pack salted crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Baqar Khani vegan?

No, Baqar Khani is not certified vegan.

What is the calorie difference between Baqar Khani and Global, snack time, stack pack salted crackers?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.