Baqar Khani vs Pure protein bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Baqar Khani

Pure protein bar
The Verdict: Which is Better?
When placing Baqar Khani and Pure protein bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Baqar Khani is the more energy-dense option here, packing 144 more calories per 100g than Pure protein bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Baqar Khani takes the lead with only 12g of sugar per 100g, whereas Pure protein bar contains 16g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Baqar Khani or Pure protein bar?
It depends on your goals. Baqar Khani has 544 calories, while Pure protein bar has 400 calories. Check the detailed table above for sugar and fat content.
Is Baqar Khani vegan?
No, Baqar Khani is not certified vegan.
What is the calorie difference between Baqar Khani and Pure protein bar?
There is a difference of 144 calories per 100g between the two products.




