Head-to-Head Analysis

bar vs Electrolyte Powder - raspberry and lemon flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of bar

bar

Not Vegan
VS
Top Pick
Package of Electrolyte Powder - raspberry and lemon flavor

Electrolyte Powder - raspberry and lemon flavor

Not Vegan
Nutritional Facts (per 100g)
369 kcal
Energy
227 kcal
18.5g
Sugars
0g
21.5g
Fat
0g
15.4g
Protein
0g
1.4g
Salt
1.5g

The Verdict: Which is Better?

When placing bar and Electrolyte Powder - raspberry and lemon flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

bar is the more energy-dense option here, packing 142 more calories per 100g than Electrolyte Powder - raspberry and lemon flavor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. bar contains significantly more sugar (18.5g) compared to the milder Electrolyte Powder - raspberry and lemon flavor (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Electrolyte Powder - raspberry and lemon flavor is undeniably the healthier pick.

Looking to build muscle? bar offers a protein boost with 15.4g per 100g, outperforming Electrolyte Powder - raspberry and lemon flavor in this category.

Frequently Asked Questions

Which is healthier: bar or Electrolyte Powder - raspberry and lemon flavor?

It depends on your goals. bar has 369 calories, while Electrolyte Powder - raspberry and lemon flavor has 227 calories. Check the detailed table above for sugar and fat content.

Is bar vegan?

No, bar is not certified vegan.

What is the calorie difference between bar and Electrolyte Powder - raspberry and lemon flavor?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.