Head-to-Head Analysis

Bar vs All Energy Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bar

Bar

Not Vegan
VS
Package of All Energy Trail Mix

All Energy Trail Mix

Not Vegan
Nutritional Facts (per 100g)
475 kcal
Energy
500 kcal
17.5g
Sugars
28.6g
25g
Fat
32.1g
10g
Protein
14.3g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Bar and All Energy Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bar is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bar takes the lead with only 17.5g of sugar per 100g, whereas All Energy Trail Mix contains 28.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bar or All Energy Trail Mix?

Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bar vegan?

No, Bar is not certified vegan.

What is the calorie difference between Bar and All Energy Trail Mix?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.