Head-to-Head Analysis

Bar vs Avocado Oil Sea Salt & Cracked Pepper Kettle Style Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bar

Bar

Not Vegan
VS
Top Pick
Package of Avocado Oil Sea Salt & Cracked Pepper Kettle Style Potato Chips

Avocado Oil Sea Salt & Cracked Pepper Kettle Style Potato Chips

Not Vegan
Nutritional Facts (per 100g)
475 kcal
Energy
0 kcal
17.5g
Sugars
0g
25g
Fat
0g
10g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Bar and Avocado Oil Sea Salt & Cracked Pepper Kettle Style Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bar is the more energy-dense option here, packing 475 more calories per 100g than Avocado Oil Sea Salt & Cracked Pepper Kettle Style Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bar contains significantly more sugar (17.5g) compared to the milder Avocado Oil Sea Salt & Cracked Pepper Kettle Style Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil Sea Salt & Cracked Pepper Kettle Style Potato Chips is undeniably the healthier pick.

Looking to build muscle? Bar offers a protein boost with 10g per 100g, outperforming Avocado Oil Sea Salt & Cracked Pepper Kettle Style Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Bar or Avocado Oil Sea Salt & Cracked Pepper Kettle Style Potato Chips?

It depends on your goals. Bar has 475 calories, while Avocado Oil Sea Salt & Cracked Pepper Kettle Style Potato Chips has 0 calories. Check the detailed table above for sugar and fat content.

Is Bar vegan?

No, Bar is not certified vegan.

What is the calorie difference between Bar and Avocado Oil Sea Salt & Cracked Pepper Kettle Style Potato Chips?

There is a difference of 475 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.