Bar vs Dry Roasted & Salted Pistachios
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bar
Dry Roasted & Salted Pistachios
The Verdict: Which is Better?
When placing Bar and Dry Roasted & Salted Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bar is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Bar contains significantly more sugar (17.5g) compared to the milder Dry Roasted & Salted Pistachios (6.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted & Salted Pistachios is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Bar or Dry Roasted & Salted Pistachios?
It depends on your goals. Bar has 475 calories, while Dry Roasted & Salted Pistachios has 566.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Bar vegan?
No, Bar is not certified vegan.
What is the calorie difference between Bar and Dry Roasted & Salted Pistachios?
There is a difference of 92 calories per 100g between the two products.
