Head-to-Head Analysis

Bar•B•Q vs Avocado Oil Veggie Straws Sea Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bar•B•Q

Bar•B•Q

Not Vegan
VS
Top Pick
Package of Avocado Oil Veggie Straws Sea Salted

Avocado Oil Veggie Straws Sea Salted

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
500 kcal
3.6g
Sugars
0g
35.7g
Fat
25g
7.1g
Protein
3.6g
1.8g
Salt
2g

The Verdict: Which is Better?

When placing Bar•B•Q and Avocado Oil Veggie Straws Sea Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bar•B•Q is the more energy-dense option here, packing 71 more calories per 100g than Avocado Oil Veggie Straws Sea Salted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bar•B•Q contains significantly more sugar (3.5714285714286g) compared to the milder Avocado Oil Veggie Straws Sea Salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil Veggie Straws Sea Salted is undeniably the healthier pick.

Looking to build muscle? Bar•B•Q offers a protein boost with 7.1428571428571g per 100g, outperforming Avocado Oil Veggie Straws Sea Salted in this category.

Frequently Asked Questions

Which is healthier: Bar•B•Q or Avocado Oil Veggie Straws Sea Salted?

It depends on your goals. Bar•B•Q has 571.42857142857 calories, while Avocado Oil Veggie Straws Sea Salted has 500 calories. Check the detailed table above for sugar and fat content.

Is Bar•B•Q vegan?

No, Bar•B•Q is not certified vegan.

What is the calorie difference between Bar•B•Q and Avocado Oil Veggie Straws Sea Salted?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.