Head-to-Head Analysis

Bar•B•Q vs Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bar•B•Q

Bar•B•Q

Not Vegan
VS
Top Pick
Package of Popcorn

Popcorn

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
437.5 kcal
3.6g
Sugars
0g
35.7g
Fat
28.1g
7.1g
Protein
6.3g
1.8g
Salt
2.4g

The Verdict: Which is Better?

When placing Bar•B•Q and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bar•B•Q is the more energy-dense option here, packing 134 more calories per 100g than Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bar•B•Q contains significantly more sugar (3.5714285714286g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bar•B•Q or Popcorn?

It depends on your goals. Bar•B•Q has 571.42857142857 calories, while Popcorn has 437.5 calories. Check the detailed table above for sugar and fat content.

Is Bar•B•Q vegan?

No, Bar•B•Q is not certified vegan.

What is the calorie difference between Bar•B•Q and Popcorn?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.