Head-to-Head Analysis

Bar-B-Q Flavored Fried Pork Skins, Bar-B-Q vs Kettle Cooked Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bar-B-Q Flavored Fried Pork Skins, Bar-B-Q

Bar-B-Q Flavored Fried Pork Skins, Bar-B-Q

Not Vegan
VS
Top Pick
Package of Kettle Cooked Original

Kettle Cooked Original

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
530 kcal
7.1g
Sugars
3.5g
35.7g
Fat
31.8g
50g
Protein
7.1g
5.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Bar-B-Q Flavored Fried Pork Skins, Bar-B-Q and Kettle Cooked Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bar-B-Q Flavored Fried Pork Skins, Bar-B-Q is the more energy-dense option here, packing 41 more calories per 100g than Kettle Cooked Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bar-B-Q Flavored Fried Pork Skins, Bar-B-Q contains significantly more sugar (7.14g) compared to the milder Kettle Cooked Original (3.5335689045936g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Cooked Original is undeniably the healthier pick.

Looking to build muscle? Bar-B-Q Flavored Fried Pork Skins, Bar-B-Q offers a protein boost with 50g per 100g, outperforming Kettle Cooked Original in this category.

Frequently Asked Questions

Which is healthier: Bar-B-Q Flavored Fried Pork Skins, Bar-B-Q or Kettle Cooked Original?

It depends on your goals. Bar-B-Q Flavored Fried Pork Skins, Bar-B-Q has 571 calories, while Kettle Cooked Original has 530.03533568905 calories. Check the detailed table above for sugar and fat content.

Is Bar-B-Q Flavored Fried Pork Skins, Bar-B-Q vegan?

No, Bar-B-Q Flavored Fried Pork Skins, Bar-B-Q is not certified vegan.

What is the calorie difference between Bar-B-Q Flavored Fried Pork Skins, Bar-B-Q and Kettle Cooked Original?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.