Head-to-Head Analysis

Bar-b-q pork skins vs Double cheese snack mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bar-b-q pork skins

Bar-b-q pork skins

Not Vegan
VS
Top Pick
Package of Double cheese snack mix

Double cheese snack mix

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
464 kcal
7.1g
Sugars
3.6g
35.7g
Fat
21.4g
50g
Protein
10.7g
4.8g
Salt
3.4g

The Verdict: Which is Better?

When placing Bar-b-q pork skins and Double cheese snack mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bar-b-q pork skins is the more energy-dense option here, packing 107 more calories per 100g than Double cheese snack mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bar-b-q pork skins contains significantly more sugar (7.1428571428571g) compared to the milder Double cheese snack mix (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Double cheese snack mix is undeniably the healthier pick.

Looking to build muscle? Bar-b-q pork skins offers a protein boost with 50g per 100g, outperforming Double cheese snack mix in this category.

Frequently Asked Questions

Which is healthier: Bar-b-q pork skins or Double cheese snack mix?

It depends on your goals. Bar-b-q pork skins has 571.42857142857 calories, while Double cheese snack mix has 464 calories. Check the detailed table above for sugar and fat content.

Is Bar-b-q pork skins vegan?

No, Bar-b-q pork skins is not certified vegan.

What is the calorie difference between Bar-b-q pork skins and Double cheese snack mix?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.