Head-to-Head Analysis

Bar-b-q pork skins vs Patisserie Coconut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bar-b-q pork skins

Bar-b-q pork skins

Not Vegan
VS
Package of Patisserie Coconut

Patisserie Coconut

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
572 kcal
7.1g
Sugars
33.1g
35.7g
Fat
39.2g
50g
Protein
6g
4.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Bar-b-q pork skins and Patisserie Coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bar-b-q pork skins is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bar-b-q pork skins takes the lead with only 7.1428571428571g of sugar per 100g, whereas Patisserie Coconut contains 33.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bar-b-q pork skins offers a protein boost with 50g per 100g, outperforming Patisserie Coconut in this category.

Frequently Asked Questions

Which is healthier: Bar-b-q pork skins or Patisserie Coconut?

Bar-b-q pork skins appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bar-b-q pork skins vegan?

No, Bar-b-q pork skins is not certified vegan.

What is the calorie difference between Bar-b-q pork skins and Patisserie Coconut?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.