Head-to-Head Analysis

Bar-b-q pork skins vs Raspberry Fig Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bar-b-q pork skins

Bar-b-q pork skins

Not Vegan
VS
Package of Raspberry Fig Bars

Raspberry Fig Bars

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
351 kcal
7.1g
Sugars
33.3g
35.7g
Fat
8.8g
50g
Protein
5.3g
4.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Bar-b-q pork skins and Raspberry Fig Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bar-b-q pork skins is the more energy-dense option here, packing 220 more calories per 100g than Raspberry Fig Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bar-b-q pork skins takes the lead with only 7.1428571428571g of sugar per 100g, whereas Raspberry Fig Bars contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bar-b-q pork skins offers a protein boost with 50g per 100g, outperforming Raspberry Fig Bars in this category.

Frequently Asked Questions

Which is healthier: Bar-b-q pork skins or Raspberry Fig Bars?

It depends on your goals. Bar-b-q pork skins has 571.42857142857 calories, while Raspberry Fig Bars has 351 calories. Check the detailed table above for sugar and fat content.

Is Bar-b-q pork skins vegan?

No, Bar-b-q pork skins is not certified vegan.

What is the calorie difference between Bar-b-q pork skins and Raspberry Fig Bars?

There is a difference of 220 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.