Bar-B-Que Jackfruit vs Pitted Dates Deglet Noor
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bar-B-Que Jackfruit
Pitted Dates Deglet Noor
The Verdict: Which is Better?
When placing Bar-B-Que Jackfruit and Pitted Dates Deglet Noor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bar-B-Que Jackfruit is the clear winner. With 290 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Bar-B-Que Jackfruit takes the lead with only 5.33g of sugar per 100g, whereas Pitted Dates Deglet Noor contains 65g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Bar-B-Que Jackfruit or Pitted Dates Deglet Noor?
Bar-B-Que Jackfruit appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Bar-B-Que Jackfruit vegan?
No, Bar-B-Que Jackfruit is not certified vegan.
What is the calorie difference between Bar-B-Que Jackfruit and Pitted Dates Deglet Noor?
There is a difference of 290 calories per 100g between the two products.
