Bar Cake Black Forest vs Organic Pitted Deglet Noor Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Bar Cake Black Forest

Organic Pitted Deglet Noor Dates
The Verdict: Which is Better?
When placing Bar Cake Black Forest and Organic Pitted Deglet Noor Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bar Cake Black Forest is the more energy-dense option here, packing 7 more calories per 100g than Organic Pitted Deglet Noor Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Bar Cake Black Forest takes the lead with only 23.1g of sugar per 100g, whereas Organic Pitted Deglet Noor Dates contains 62.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Bar Cake Black Forest or Organic Pitted Deglet Noor Dates?
It depends on your goals. Bar Cake Black Forest has 282 calories, while Organic Pitted Deglet Noor Dates has 275 calories. Check the detailed table above for sugar and fat content.
Is Bar Cake Black Forest vegan?
No, Bar Cake Black Forest is not certified vegan.
What is the calorie difference between Bar Cake Black Forest and Organic Pitted Deglet Noor Dates?
There is a difference of 7 calories per 100g between the two products.




