Head-to-Head Analysis

Bar gold chocolate mint cookie crunch vs Potato Chips Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bar gold chocolate mint cookie crunch

Bar gold chocolate mint cookie crunch

Not Vegan
VS
Top Pick
Package of Potato Chips Sea Salt

Potato Chips Sea Salt

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
536 kcal
32g
Sugars
0g
14g
Fat
32.1g
28g
Protein
7.1g
1g
Salt
1g

The Verdict: Which is Better?

When placing Bar gold chocolate mint cookie crunch and Potato Chips Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bar gold chocolate mint cookie crunch is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bar gold chocolate mint cookie crunch contains significantly more sugar (32g) compared to the milder Potato Chips Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips Sea Salt is undeniably the healthier pick.

Looking to build muscle? Bar gold chocolate mint cookie crunch offers a protein boost with 28g per 100g, outperforming Potato Chips Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Bar gold chocolate mint cookie crunch or Potato Chips Sea Salt?

It depends on your goals. Bar gold chocolate mint cookie crunch has 400 calories, while Potato Chips Sea Salt has 536 calories. Check the detailed table above for sugar and fat content.

Is Bar gold chocolate mint cookie crunch vegan?

No, Bar gold chocolate mint cookie crunch is not certified vegan.

What is the calorie difference between Bar gold chocolate mint cookie crunch and Potato Chips Sea Salt?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.