Head-to-Head Analysis

Bar Protéinée vs Whole cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bar Protéinée

Bar Protéinée

Not Vegan
VS
Package of Whole cashews

Whole cashews

Not Vegan
Nutritional Facts (per 100g)
366.7 kcal
Energy
600 kcal
1.7g
Sugars
6.7g
11.7g
Fat
46.7g
33.3g
Protein
20g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Bar Protéinée and Whole cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bar Protéinée is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bar Protéinée takes the lead with only 1.6666666666667g of sugar per 100g, whereas Whole cashews contains 6.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bar Protéinée offers a protein boost with 33.333333333333g per 100g, outperforming Whole cashews in this category.

Frequently Asked Questions

Which is healthier: Bar Protéinée or Whole cashews?

Bar Protéinée appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bar Protéinée vegan?

No, Bar Protéinée is not certified vegan.

What is the calorie difference between Bar Protéinée and Whole cashews?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.