Head-to-Head Analysis

Bar30 Rice Bar vs Blue Chips No Salt Added Corn Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bar30 Rice Bar

Bar30 Rice Bar

Not Vegan
VS
Top Pick
Package of Blue Chips No Salt Added Corn Tortilla Chips

Blue Chips No Salt Added Corn Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
140 kcal
36.6g
Sugars
0g
7.6g
Fat
7g
2.4g
Protein
2g
1g
Salt
0g

The Verdict: Which is Better?

When placing Bar30 Rice Bar and Blue Chips No Salt Added Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bar30 Rice Bar is the more energy-dense option here, packing 240 more calories per 100g than Blue Chips No Salt Added Corn Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bar30 Rice Bar contains significantly more sugar (36.6g) compared to the milder Blue Chips No Salt Added Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue Chips No Salt Added Corn Tortilla Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bar30 Rice Bar or Blue Chips No Salt Added Corn Tortilla Chips?

It depends on your goals. Bar30 Rice Bar has 380 calories, while Blue Chips No Salt Added Corn Tortilla Chips has 140 calories. Check the detailed table above for sugar and fat content.

Is Bar30 Rice Bar vegan?

No, Bar30 Rice Bar is not certified vegan.

What is the calorie difference between Bar30 Rice Bar and Blue Chips No Salt Added Corn Tortilla Chips?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.