Head-to-Head Analysis

Barbaras original cheese puffs gluten free real aged cheese vs Glazed donut sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Barbaras original cheese puffs gluten free real aged cheese

Barbaras original cheese puffs gluten free real aged cheese

Not Vegan
VS
Package of Glazed donut sticks

Glazed donut sticks

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
449 kcal
7.1g
Sugars
30.8g
35.7g
Fat
23.1g
7.1g
Protein
2.6g
1.4g
Salt
1g

The Verdict: Which is Better?

When placing Barbaras original cheese puffs gluten free real aged cheese and Glazed donut sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Barbaras original cheese puffs gluten free real aged cheese is the more energy-dense option here, packing 87 more calories per 100g than Glazed donut sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Barbaras original cheese puffs gluten free real aged cheese takes the lead with only 7.1428571428571g of sugar per 100g, whereas Glazed donut sticks contains 30.77g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Barbaras original cheese puffs gluten free real aged cheese offers a protein boost with 7.1428571428571g per 100g, outperforming Glazed donut sticks in this category.

Frequently Asked Questions

Which is healthier: Barbaras original cheese puffs gluten free real aged cheese or Glazed donut sticks?

It depends on your goals. Barbaras original cheese puffs gluten free real aged cheese has 535.71428571429 calories, while Glazed donut sticks has 449 calories. Check the detailed table above for sugar and fat content.

Is Barbaras original cheese puffs gluten free real aged cheese vegan?

No, Barbaras original cheese puffs gluten free real aged cheese is not certified vegan.

What is the calorie difference between Barbaras original cheese puffs gluten free real aged cheese and Glazed donut sticks?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.