Head-to-Head Analysis

Barbecue vs Organic Quinoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Barbecue

Barbecue

Not Vegan
VS
Top Pick
Package of Organic Quinoa

Organic Quinoa

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
377.8 kcal
7.1g
Sugars
0g
28.6g
Fat
5.6g
7.1g
Protein
13.3g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Barbecue and Organic Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Barbecue is the more energy-dense option here, packing 158 more calories per 100g than Organic Quinoa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Barbecue contains significantly more sugar (7.1428571428571g) compared to the milder Organic Quinoa (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Quinoa is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Barbecue or Organic Quinoa?

It depends on your goals. Barbecue has 535.71428571429 calories, while Organic Quinoa has 377.77777777778 calories. Check the detailed table above for sugar and fat content.

Is Barbecue vegan?

No, Barbecue is not certified vegan.

What is the calorie difference between Barbecue and Organic Quinoa?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.